Easy Friday Night Dinner

It was a Friday night, and I was beat from working all day. I couldn't bother to slave over the hot stove. That's when an idea popped into my head why not make tuna? Tuna is shown to be very healthy and can help you lose weight. So after I rested I headed to the kitchen. I opened a can of tuna fish into a bowl and added mayo, black pepper, garlic and onion powder and cayenne pepper.I also added chopped red onions.  Next, I cut tomato in slices and then I added some fresh cut lettuce and pickles. For the final touch I added some Ritz snow flake shaped crackers.

A decent lunch for children

Credit: Bing Images


   Healthy food for children.

Children need to eat this for lunch.                Credit: Skinnyms.com

Healthy lunch for children

   Children need to eat more healthy food for lunch.