School Lunch
What do you think about school lunch?(You have a voice leave a comment below, tell me what you think).
Hello, my name is Janine and the topic today is about school lunches. As a fellow parent I worry if my children are getting enough nutrients. Many ask if school lunches are healthy and are they good for my child's body system? Now in-days there are many causes that lead to child obesity(lack of exercise, poor diet, etc.) and also as a concerned parent I want to make sure that they stay on healthy diet and keep active. One day as my daughter came home from school, she told me that a boy found a roach in his french fries. I was very disgusted by this. Schools should be clean, sanitary however, not in this case. Statistics show schools often have dirt and unwanted rodents due to the food held there. I also asked her what they serve and she said, "french fries, hamburgers, nuggets and pizza". I was very shocked at this. They should serve more healthier food. Many parents make their kids lunch so why don't you give it a try. Below are some ideas you use:
- Tuna fish sandwich (whole wheat/ grain)
- Fruits (grapes, apples, strawberry's,etc.)
- Yogurt
- Granola Bar
- Salad
- Water/Fruit Smoothies/Juice (Preferably v8, aloe drinks)
- Veggies!
Photo credits:
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It is important that your children eat healthy meals for lunch. This will help them to grow and develop. There brains will be able to function and help then to think better.
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